22 december 2025

Wetenschappelijke publicaties over gezondheidsvoordelen sauna

Lees hier verschillende publicaties over de gezondheidsvoordelen van saunabezoek

Sauna for Health
by Janka Zálešáková, Dr. med. Specialist for physiatry, balneology and rehabilitation medicine

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
by Jari A. Laukkanen, MD, PhD; Tanjaniina Laukkanen, MSc; and Setor K. Kunutsor, MD, PhD

Turning up the heat on COVI-19: heat as a therapeutic intervention
by Marc Cohen Extreme Wellness Institute, Melbourne, VIC, Australia

Das Potenzial der Sauna im Rahmen der Prävention – eine Übersicht neuerer Erkenntnisse